Feeling blue during the holidays — here’s some uplifting antidotes!

Check out my new article at YourTango.com:

11 Useful Antidotes For Loneliness, Grief & Being Generally Overwhelmed By Life

http://www.yourtango.com/experts/barbaraschiffman/eleven-antidotes-loneliness-grief-and-life-overload

Try one or more of these 11 ideas to help you short-circult the overwhelm of Loss, Grief, Loneliness and Stress.  Move more gracefully through the holiday season into a New Year=New You for 2018!!